HELEN CROSSLAND CONSULTING COACHING BURN OUT EMOTIONAL RESILIENCE

Growth, Transformation and Change

Supporting clients to be the best that they can be is by far and away my greatest motivator. I know how hard the road can be if you are on your own trying to work things out – there is nothing more valuable than a sounding board.

Coaching

Focussed time to reflect and challenge yourself, increased capability and confidence, clearer direction, improved wellbeing and resilience.

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Emotional Resilience

No one – no matter how talented or capable – can keep giving to everyone and everything else without giving something back to themselves – replenishment is key otherwise we are like cars without diesel – we stop working.

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Burn Out

Two-thirds of employees have experienced burn out at some time in their lives. 36% of workers say organisations have no plan to cope. 50% of women in leadership positions suffer burnout too.

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A bit about my clients

I partner with a wide range of organisations to support in Executive Coaching, leadership development, emotional resilience, team performance, and workplace wellbeing.

Clients include:

GE, Siemens, EDF, BT, Santander, Centrica, Accenture, EE, NHS, Morrisons, Sainsbury’s, BAE Systems, Smith & Nephew, Nestlé, Jaguar Land Rover, Johnson Matthey, HSBC, Sports Council England, Candlelighters Nationwide, Weir Engineering, Westminster County Council, and Stonewater Housing Association.

Whether it’s through workshops, coaching programmes, or consultancy, I work closely with teams and leaders to create meaningful, measurable change.

Private Clients

I also offer one-to-one coaching and Incorr therapy for individuals at all stages of life and career.
Many clients come to me for support with:

Burnout
Building emotional resilience
Managing anxiety or stress
Career direction and transitions
Overcoming imposter syndrome
Shifting limiting beliefs
Improving overall wellbeing

Sessions are available:

In person
Online (Zoom or Teams)
By phone or email during your coaching cycle

Flexible, personalised support designed to help you move forward with confidence and clarity.

Ready to Take the Next Step?

Whether you’re an organisation or an individual, let’s talk about how I can support your growth and wellbeing.

👉 Contact Me

What my clients say about me

Helen is an excellent and insightful coach. She took just a few minutes to get to the reality of issues I was holding onto from a previous post. This allowed me to reflect and deal with these more quickly than I would have alone.

Building on my strengths, she has helped me to focus on getting ready for the market again – lifting and maintaining my confidence. She is friendly, creates a ‘safe’ and confidential space in which to work and her extensive knowledge from an enviable career history allows her to be insightful and pose questions in a way which provokes deep reflection.

Liz AshfordCPO and Head of ESG Beazley Insurance

Have felt at ease and comfortable exploring areas for development and answering questions that really made me think about my own behaviours and how they can influence/impact others. Helen has listened to my reflections from between sessions and fed back consistently on where she can see progression and where I need to push myself even more!

Thank you Helen, for your support in making me feel like the better version of myself and ready to take on this next stage.

HRDInvestec

I would highly recommend using Helen’s services. She’s an extremely rounded and experienced professional who has invested in her own development and continues to, in order to provide the best she can for her clients. An excellent listener, empathetic, genuine and caring, firm and fair, necessarily directive when appropriate and doesn’t let you off the hook on difficult aspects of conversation… she helps you face what needs to be faced and deal with it.

Andy ChiltonManaging Director, Blue4 International

I wanted to thank you for your empathy, patience, guidance and support to enable at a time when I was coming to terms with dual long-term conditions diagnosis, which had shifted my perspective for the future.

Thank you for being the angel on my shoulder and championing me on with kindness and practical tools when I constantly doubted myself.

You are an amazing person. I am very grateful.

Senior NHS England Executive Senior NHS England Executive

Helen’s support as a coach has been very valuable in developing my strengths and resilience, as well as understanding my relationships with others and how to value my own skills and be my best self.

Helen’s warm, empathic and perceptive manner inspires my confidence and trust in her skills and I would recommend her services to anyone, either on a personal or business coaching.

Head of Speech and Language TherapyChatterbug Ltd

Helen used her tools and experience to gain surprising insight into the source of some of my behaviours and motivators, and helped me look at these in the context of my life today to make decisions.
I am feeling more secure in myself to take on a big new role, while having a young family and to know where my lines are.

Jennifer McLennan, Group Managing DirectorFifth Ring

Thanks ever so much. I can’t thank you enough for helping me to diffuse my negative inner dialogue and build my confidence. Your advice and support over the past year or so have been invaluable. It has really helped me make this leap of faith into a bigger leadership role. 

HRD,Biffa

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